#Sadness

Finding it hard to relieve your sadness? Find support, connect and learn on the Lowdown.


A person with many different faces.
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What is Mental Health?#Sadness8mins
A girl with her hair in a bun is standing with her eyes closed with her hand on her heart and a pounamu necklace. Behind her are four inverted figures in black and white.
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Grief and Loss#Sadness5mins
A woman with a tāmoko, big brown curly hair, tattoos, and a hole on her head with a flower in it is looking up towards the clouds in a paddock of flowers. 
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Body Image#Sadness7mins
A person wearing a red and black hoodie, looking down, covering the top half of their face in the dark.
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Depression#Sadness5mins

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