Relaxation

get lost in a book

Following someone else’s story is a great way to escape reality for a while.

  • Visit your local library or look around the house for a novel
  • Try something like the kind of movies you enjoy e.g. sci-fi or history
  • Ask a friend, whānau or librarian for suggestions.
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Nice one. It helps to take things one step at a time. So, get into this and check back afterwards for more.
do it Try another