Who are you grateful for having in your life? Let them know – give them a call and have a korero, flick them a text, or even go see them. Or try this Appreciate a Mate app.

Sharing your gratitude for someone increases your happiness (and it’ll make them feel great too). 

Nice one. It helps to take things one step at a time. So, get into this and check back afterwards for more.
do it Try another