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mother of 3, pregnant and feeling like nothing i do is right
1 Reply Last post by Kiekie 7 days ago
supamum85 >> 31/08/2010 5:31pm
hi, i am 25years old, i have a 6yr ols, 3yr old and 1 yr old and im 5mths pregnant. doesnt matter what i do it seems its never good enough for my partner.... i dont know what to do anymore, i feel like leaving him but have no where to go.

Replies:

Kiekie >> 31/08/2010 10:26pm
sometimes when thy don't appreciate you, that's when you should stop trying, and show then what they're missing. You're 5 months pregnant, take time for yourself to relax, not just for you, but for your baby too. YOu know it's worth it, and you're worth it too. Never let anyone look down on you
Feel really lonely so far from my home
Last post by Ranita 7 days ago
Ranita >> 31/08/2010 7:54pm
Hi all,
I'm 24 years old women with a 7 years old son who is my entire life, I've come to new Zealand 3 yrs ago with a long background in my life. "which actually make me left my home and all I have behind including my mother in a really bad situation, even thou NZ has opened the door for me an my son. it's been really difficult to get adapted in a new society, culture, traditions, LANGUAGE (which i reckon has been the hardest), but being so alone in a place so far from home and no one around you that actually listen to you and may support you in those moments. I really miss my mum and feel so afraid of loosing her too without having the opportunity of at least hug her before, The reasons that made me left my country unfortunately for me are confidential and reserved but is really hard for a simple human being keep so much weight on the shoulders feels, i dont wanna be a victim here but i just feel that someone needs to hear.
I love my son with my whole heart and God knows it, but is not like i could tell him whats going on in with my head, my memories, and all that pain that i am feeling now, I know he can feel it too even thou i try to fake it, I feel so hurt and like my life does not make sense any more, i feel that i have lost every thing I feel my hands tied up, I feel i cant breath no more, I dont have more tears to cry.....
Work issues.
Last post by dylan1320 7 days ago
dylan1320 >> 31/08/2010 7:48pm
I slowly feel like i'm getting more and more depressed by my job, i get yelled at everyday when i try my absolute hardest to do things to the best i can i even get to the point of crying cause i just don't get why i am picked on, i actually enjoy my job there but just feel like thing i'm looked down on as a human being and not an equal. please any help would usefull.
So under pressure!
1 Reply Last post by katieh 8 days ago
Whaeatasha >> 27/08/2010 7:54pm
I can't decide whether I am depressed due to something wrong with my head or if it is my crazy job (night shift in a rest home) and the fact I have two children and am just so stressed out that it's making me depressed. Does that make any difference of whether or not I should get treatment? Or if it is work and family will they just tell me I have to quit my job (which I can't) and change my lifestyle?

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katieh >> 31/08/2010 6:01pm
I use'd to feel that way with my life as a student, i was not only stressed but depressed aswell. My cousellor got me to draw a pie graph of how my day usually rolled out, most of it was course and house work. Then she got my to draw a graph of how i wished my day was - there as heaps of things - piano, exerise, spending time with friends (although i didn't have any) everything that made me happy and at the end of it i compared the two. I realised i never done the things that bought me happiness. It was such a simple thing, something i never understood until i actually saw it on paper. So maybe give that a go [= and good luck! :D
Stuck in a pit of depression...
2 Replies Last post by Jay_JWLH 8 days ago
ilovemiley >> 30/08/2010 8:06pm
I don't even know where to start...Last year in October my boyfriend of 2 years broke up with me.He couldn't even tell me why.All he said was "I've changed".What am I sapposed to think of that?I was living in the halls at Uni at the time and after he broke up with me I locked myself in my room for two whole weeks sleeping for 18hours everyday so I wouldn't have to face reality. Being in a dream world seemed better than the real world.I missed all of my exams and failed my papers because of it.A month later I started seeing my ex-boyfriend's friend. I knew it was wrong but he just made me feel so good about myself. He would send me cute txts about how beautiful he thought i was and i was so vulnerable at the time i was willing to believe anything. My ex-boyfriend found out and as soon as he did i realised what i had done. The most stupidest thing ever. His friend never really liked me. It was all a sham. My ex then told me he never wanted to see me again and said that he thought our whole realtionship we had was a lie and that i was really after his mate the whole time. It wasn't true of course. This made me sink further and further down into the darkness :S.My ex is a different person these days. Hes changed and i don't like what he has become. I miss the old him.He is in the army and it's changed him so much.I've recently heard that he has been sent to AA and has been doing drugs.

I've tryed to meet new boys and i have,but they all turn out to be same. They tell me how amazing they think i am and i believe them,and then they will toss me to the side once they have gotten what they want off me.I don't trust boys at all.They all seem to want to screw me over :S.

My Mum and Dad have been having problems lately. My Dad doesn't treat my Mum very well. My Mum is a "push over"you could say. Dad always gets what he wants. Me and my Dad don't have a very good relationship between one another because of this and other reasons.He gives me another excuse to think that all boys are rubbish.

I sleep all the time, missing morning classes because i just can't seem to force myself out of bed in the mornings. My tutor has warned me that if i miss more classes i'm going to fail the cours.But i just can't help it.Whenever i go to do my assignments i get all figity and can't sit still so i fail them because i can't seem to type anything when i go to do them. I eat all the time because i feel like food will feel the void inside me.I've gained 10kgs this year as a result.My family and friends are also worried that i have a drinking problem. I only drink twice a week but when i drink i manage to finish off a 12 box of RTDs when i do.I've recently discovered that depression runs in my family.
I don't like myself very much.I fail at everything I do and I feel like Im never going to be good enough.I really need to be pulled out of this pit of depression.

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Jay_JWLH >> 31/08/2010 4:12pm
Wow that all really does suck. Break ups are especially hard. You must have felt very down, and I would hate to see anybody so emotionally vulnerable as that. Plus to have missed out on something as important as exams just kind of kicks you while you are down. You should have reached out and spoken to somebody earlier, family or friend. You sound like you need some essencial level of support. Even just having a friend come over to your house in the morning and drag you literally out of bed may seem annoying, but you need someone like that. :) Plus I think your mum could do with somebody to talk to as well. She is there for you, and you can be there for her.

Don't let the whole misunderstanding about what went on between you and your ex's friend get to you. You know the truth, and you should stick to it. The most important thing is to never let anything in the present, ruin the precious good memories you had of someone in the past. He may be a different person now, but that doesn't change what kind of person he used to be.

I can't vouch for the behaviour of those guys, but it sounds a bit typical of a lot of men. Flattery will get them very far, and you need to keep an eye on yourself. Once you realise what a guys words are doing to you, think about it, and don't let it have such a big hold over you. Maybe some guys are just jerks who don't care about what their actions have done, but for a lot of the rest of them hurting you can be unintentional. I would like to consider myself as a nice guy, but even I have caused some sort of pain to other people right to this day.

I think it would help to go see your school counsellor. There aught to be one around that are there just to help you out. And to get going all it might take is to drop your details into a box near a room. So definately have a walk around your school and have a look.

I agree with your teacher. Learning takes time and effort, but you are losing both. When you are ready to get back on track, and being the mature woman that you are (even I can flatter you a bit), you should take the time during break or after school to have a talk with your teacher, or even your dean (or whoever looks after the students for your year). Find out what things you have missed out on, how you can get help for things that you have fallen back on, and what extra stuff you can do to make sure that you get through the year. Before you know it you could be discussing extra work you can do to earn credits, and that they will let you complete some of the work already due. Catch up now, before it is to late.

Drinking, bad idea. Maybe you're not out of control, but that is a lot to drink in one go. Do what it takes to put this down a notch. For example, instead of chill the entire lot of it, just chill about three of them instead. That way you will feel far more discouraged to have more of it, and you can save it for later. Better yet, put it away somewhere that takes a little effort to get. Before you know it, you might even forget about it for the whole day. Better yet, just don't buy as many in the first place. It is like lollies. I only eat so many of them lately, because my mum got me some. But I really would have bothered to go eat some toast instead if it wasn't for that.

You really are good enough. You have a lot of potential too. You just need to get there. Sorry about the length of this. It looked so much smaller on notepad lol. I wish you luck, and if needed I am quite happy to reply to anything else you have to say.
Nicole3 >> 31/08/2010 2:44pm
Hey, all of your symptoms you mentioned is exactly what i go through. The sleeping, the eating, the alcohol, the low self-esteem, everything. I have gotten help and it hasn't made be 'happy' but it is helping me deal with it better. My counselor helps me work through these problems and helps me to understand them and understand myself better. I think that might be what you need, i got my counselor through the uni health centre, you should try and do the same, and its free!!! people have been telling me for years to see one but i was never ready, so i don't want to do the same for you, but just letting you know once you make that first step, you won't regret it.
Supporting Friends
1 Reply Last post by ceeforcourtney 8 days ago
Voltinova >> 29/08/2010 6:50pm
Hey there, my name is Dale and I have a friend who suffers from Depression.
She's 15 and suffers symptoms of feeling alone, feeling sad and not knowing anything.
It's not fair that such a wonderful young person has to go through this alone, and I'm wondering how I should support her. I've looked at the guideline sheet and it pretty much says advise her to go to a professional but I know if I mention that she'll tell me to just go away and leave her alone, which I feel would defeat the purpose of me trying to help her. Any advice?

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ceeforcourtney >> 30/08/2010 7:55pm
Hey Dale, im going through the same situation as you. So far ive found out that they cant get better until they want to. My personal advice would be to walk beside them, and support them. i know it sounds like a pretty basic piece of advice but it helps to know someone is there for them. Something else you could do is go to the school councellor yourself and they can give you advice. Another thing is always remember that if you are seriously worried about suicide ring 111. The police helped me save my friends life.
Im depressed and confused, dont have any friends or family living near me
2 Replies Last post by Jay_JWLH 10 days ago
Victoriared >> 24/08/2010 5:23pm
Hi im 32 so im hoping this site is for people of all ages for a start.
I live with my ex partner whom is 18years older than I, weve split up but are still living together as friends.
Im finding it extremely difficult living here with him, as i feel like im constantly being picked on by him depending on what his mood is like, he has told me he hates me, that my thinking is not right, that im dumb and incapable of living like a normal adult and that no one else will ever be able to live with me.He doesn't like my family and friends and that I shouldn't have anything to do with them.
All of my friends and family do have issues but i think most people do these days.
Anyway ive got to make a change to my life, no one seems to realise how bad i feel, i just want my life to be totally different than it is, ive really had enough of it here.
i hardly ever get any compliment from anyone and never have, he says this is because i subconsciously think everyone should put me down, maybe that is true, i just dont know, or know what to do anymore.
I just wish i had a nice partner that loved me and that people gave me compliments.
Has anyone got any ideas other than me leaving my home here, to get away from this?
thankyou

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Jay_JWLH >> 28/08/2010 10:34pm
I have to admit, being stuck living together this way with your ex partner isn't doing you any good. Maybe it would be tolerable if he showed you the respect that you deserve, but according to you he fails to show that. Finding some place to move to would still be the best idea for quite a few reasons, but failing that I suppose you could do something along this line:
> Talk things out. This will require some actual listening from him, which to be realistic here can be really hard to come by. There are definately some things that you shouldn't be forced to put up with, such as his negative opinions he has of you. Ask, or even demand that you are no longer willing to put up with it (just this one thing, no need to cover a complicated array of issues). Even if you have to follow up every single infringment with a talk, he will eventually get the message. I sure hope this works.

I think you might be letting him get to you. I'm not really sure why you lack compliments from other people, but you still deserve them. You should really try to reconnect with your family and friends again, and let it all come back again. It isn't even important what he thinks about about your family and friends because they have nothing to do with him anymore. Also with those people in mind, this might be a good oppertunity to hang out and sleep over at other places to give yourself a fresh perspective of what life is like outside the house without the commitment, plus some quality time with all those people.
Spicy >> 26/08/2010 6:54pm
i read your post with interest,i have an ex who is the same age , and she says she loves me and would do anything for .... anything it would seem except be with me.
I have always said nice things to her, supported her and given everything i could, but this seems to have scared her away and she is now looking for someone else. I think that each day yoiu wake up ayou have to do the best you can, and that seems to be getting out of the situation your in .... maybe your being held back a lot. Good luck with that , i hope you find someone that appreciates you and find something in life that makes you happy.... its not always an easy road when your down and cant get back up again
Ok, this worked WONDERS for my anxiety..Please TRY IT!!
Last post by catherine78 11 days ago
catherine78 >> 28/08/2010 4:21pm
I just wanted to let everyone hear know of a new treatment method I've found which has had amazing results for me.
I have suffered from anxiety and depression for at least four years.
I recently watched a documentary on vitamin deficiencies, where it talked about Niacin (which is a type of vitamin b).
I thought I may as well give it a go (it's only $20 for a whole container of the tablets, and can NOT do you ANY harm- there is no such thing as a Niacin overdose).
Anyway- I tried it and was a bit freaked out at first because for about 10 mins after taking the tablets I experienced a 'hot flush', that is my body got really hot. This is actually normal, and after 10 mins ALL my anxiety was just GONE...It lasted until the end of the day.

Anyway- bottem line. Please research Niacin yourself!! There is not that much information on Niacin online, but if you just type in the words "Niacin" and "depression" into google, you should find all the info you need.

It has done wonders for me, and now I can't believe I spent so long without it!
ARGHHH Panic attacks help me
3 Replies Last post by kittenz 11 days ago
kittenz >> 20/08/2010 10:32pm
i have been having panic attacks for the last 5 months the first one i had freaked me out because i didnt know what was happening, after that when i knew i was having a panic attack i would fight it and it would stop but last night it got away on me, when i have a panic attack i think my throat is closing off and im
going to suffocate to death :( when im not coping i get my brother to come sit with me it makes me feel better knowing that someone is there to help me if i stop breathing lol but last night it didnt help so much
i was so scared i was shaking, and i felt like i was going to be sick, i had a horrible taste in my mouth and everytime it stopped it would start again and this went on for about an hour.
My therapist told me to try and relax and focus on my breathing...but i find that focusing on my breathing does not help when you think you cant breath anyway, all it does is makes me thing me throat is swelling
up lol

does anyone have any other ideas on how to control panic attacks???

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kittenz >> 27/08/2010 10:42pm
hi
thanks so much for the replies
Rach X >> 24/08/2010 10:19am
Hey
I can't say that I have had the suffocating feeling, but I can say I have had severe anxiety attacks. I had months of counselling, the thing that was the biggest help was just trying to have a normal life, go to school, socialise etc... Another thing I did was visualise my favourite place in great detail. However, this alone wasnt enough because it didn't stop them, it just temporarily relieved them. To really get rid of them, I had to go onto anti-depressents. Its been four months since I have been on them, and I haven't vomitted once(that was my main symptom of anxiety)
Good luck
Rach :)
Jay_JWLH >> 23/08/2010 3:07pm
I'm not expert (you can ask one if you want though), but I can help you out with a couple of suggestions.

Positive thinking - When you feel panicked, you may realise that the stuff you are thinking about is only causing yourself to panic even more. Things such as telling yourself that you are about to faint, you are going to embarrass yourself in front of everyone, or even in your case.... your throat is closing up so you won't be able to breathe. Sometimes it's helpful to remind yourself of these FACTS about panic attacks:
- A panic attack cannot cause you to stop breathing.
- A panic attack cannot cause you to faint.
- A panic attack cannot cause you to "go crazy."
- A panic attack cannot cause you to lose control of yourself.
Instead, think about things in a positive light. Tell yourself that these feelings are uncomfortable, but they won't last forever. Or imagining yourself more relaxed being some place. You're your own boss. You decide what works for you.

Finally, if you need any more information just search for information to do with panic attack coping techniques. There is far too much information out there for you to be missing out on.
life can get so hard at times...
1 Reply Last post by casscadegoesboom! 12 days ago
DDlovesyou >> 25/08/2010 8:30pm
this might sound like im complaining or something but i dont mean to be...

my ex broke up with me in the last couple of days and i just cant cope. i have been crying myself to sleep and not eating anything... when he broke up with me he told me he didnt love me anymore. that broke my heart as i felt he was the love of my life...

to make things slightly worse my stepdad is back from work for 6 weeks and he is constantly in my face, telling me off and thinking he can rule my life... i only put up with him cuz he makes my mum happy...

tell me what you think

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casscadegoesboom! >> 27/08/2010 11:12am
It doesnt sound like complaining... sounds hard... :(

i know how you feel with the ex situation... you should try eating something though? even if you not hungry... coz tht could make the situation worse if you get sick.

Try ending your day on a high note before you go sleep? that might stop the crying...

I find that if i write everything out before i sleep then the anger/sadness doesnt creep into your mind when you actually try to sleep... It helps i promise.

Your step dad sounds like my dad... nothings good enough. You just gotta thnk though that he's only picking on you and making your life hell coz hes not happy. its not your fault... have you tried talking to your mum bout him? and the way he makes you feel?

That might help?

:)

-Casscadegoesboom!
Feeling The Same As Before But Feel Stupid for Saying So...
4 Replies Last post by casscadegoesboom! 12 days ago
casscadegoesboom! >> 24/08/2010 10:14am
Ok, I was depressed in high school i know that much, the doctor put me on Anti-Depressants. Which i dont think worked very well.
My Parents split up in March this year (2010) and since then i've had to help my mum stay afloat and look after my lil brother too. but i been feeling down most of the time. Weekends are the worst.
I get to the point where i dont wanna talk to people face to face coz i feel stupid coz i dont understand why i feel down. I cant be alone though or i freak out even more. I have to be texting people, it makes me more comfortable knowing someone is on the other side.
Im pretty sure this is depression again. But i dont know how to tell my mum. coz i dont know why i feel the way i do. I just feel alone, then just feel worse and worse. i dont know if my feelings are real? I just know i get so down and i want to disapear.

-Casscadegoesboom!

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casscadegoesboom! >> 27/08/2010 11:05am
Yeah i dont got many friends... the best friend that kinda wont listen, just thinks she knows best coz she been through alot... but yeah... its just hard.

aw yeah i find out about procare doctors??? but yeah i have to wait til i have enough cash to pay for it.
So i need to contact the hospital? ill try that.

Thank you Heaps
Jay_JWLH >> 26/08/2010 1:56pm
Friends like that seem more like a group of friends, than actual friends. Friends like that you can hang out with, and keep yourself occupied with. But what you are looking at is somebody who is a personal friend to you, who you can single out and believe that you actually know. Still, it is a whole lot better than having not having them. You just need to either find some new friends, or find a current one who you can get a little closer to. Plus having a best friend is good too. If only she would really listen.

I still think it would be a good idea to go see a doctor. So if you are still doing some schooling, your school might already be providing a doctor for some free care. It's worth a shot. I think you'll be able to find something somewhere for free with the right source of information. I for example found on the wellington website that you can get subsidised visits to family doctors if you are under 25. If you are are a NZ citizen, and contact your nearby hospital, you can start from there. Hope that helps.
casscadegoesboom! >> 26/08/2010 10:43am
Thanks, I got the name casscade as a DJ name and then they said coz i was dangerous that i go boom lolz... like the firework?

yeah i know its ok ta feel lonely... but im lonely all the time, even when im with my friends coz they all kinda ignore me...

Im not on the meds anymore, i just stopped taken them coz they didnt work. I cant afford to got to the doctors... its too expensive.
yeah it would be nice to have someone to talk to but theres no one around really, i talk to my best friend bout it. but she just dismisses it and says i got no reason to feel lonely. so i just feel worse :(
Jay_JWLH >> 24/08/2010 11:40pm
Hey that is a really interesting name you got there.

First thing to say is that it is okay to feel lonely. We all feel lonely sometimes, so there is nothing wrong with that. We are social people who feel happier talking to people and having a good time with them. Make sure that you keep hanging out with people like your friends every once in a while.

Since you don't think those anti-depressants are working very well, I really think you should go back and tell them. They can then provide you with an alternative. You have to admit, not all medication have the same effects on everybody, so when something doesn't work out so well you can sometimes just try another. Also while you're at it, ask them if you can also have somebody like a therapist to talk to (assuming that isn't what you meant by doctor). It would be good to have somebody to talk to. I don't want you to feel alone or like you are getting worse, so try not to let yourself down.
everythings gone wrong, i need hep
3 Replies Last post by xSarahx 13 days ago
hannahnicole >> 19/08/2010 2:24pm
lost a boyfriend i was in love with, regret having sex, fighting with my dad and im always sick ): i dont know what to do anymore.

Replies:

xSarahx >> 25/08/2010 10:54pm
Hey :)
I'm Sarah by the way :D
I'm just like you like almost identical apart from the sex bit :).

It was horrid splitting with my boyfriend not just because I had lost someone I love but he didn't even tell me he'd broken up with me and he posted it on facebook and told all my friends...lets just say he's an ass.
As for getting over him well it's been 4 months and I still am, but it's ok because it's getting better slowly and slow progress is better than none right?

Me and my dad fight constantly so tell me please when you find a solution!!

Oh right and the sickness. You may want to check out something called Post Viral Syndrom (sounds scary I know), I have it and basically what it means is that your body has not healed fully from a virus and it has slowly gotten stronger making you constantly sick. It's also known as Post Viral Fatigue Syndrome or Chronic Fatigue Syndrome. Now it's not a quick fix but if you have it but at least you know what is wrong.

Oh and if you aren't sure I'd talk to your GP because it can cause major depression. I know I left it too late

I hope this helps, sorry if it seemed a bit like a lecture lol :D
Sarah
x
Jay_JWLH >> 23/08/2010 2:42pm
Well let's start by treating all of those things as different things, and you can work through each of them as more manageable pieces.

Sorry to hear about you losing your partner. The longer that you have been with him, the longer I think you should give yourself. Getting through those longer relationships, even for me, can take some time. But you will get there, and before you know it you'll be back on your feet ready for another relationship. Spend some time with your friends, do things that take up your time, and if you need to, jog or walk around areas. You might be surprised how helpful that last bit can be.

I wish I knew the reason behind why your dad and you are fighting. But if you want to expand on that a bit, reply to it on here and I'll share with you my own opinion as well. You two will be able to work things out one way or another.

As for being sick... well I hope you begin to feel better. Don't hesitate to go and see your doctor if you need to. One quick visit and you could be a whole lot better off.
AshleighC >> 23/08/2010 11:58am
Hey
Sounds llike something i'm going through..Its hard huh?
I still havent found a way to get over my ex, he is like the love of my life, and i know things will never be the same.

my dad always fighting with me, and its a reaction to shout back, just imagine not having a parent to fight with. but maybe you need some time away.

And maybe yuu should see a doctor about yuu being sick? it sounds serious if you are sick while feeling so depressed.
Im here if you wanna talk more.
Kia Kaha
Ashleigh x
I feel hollow, like I've lost myself...
1 Reply Last post by Jay_JWLH 14 days ago
A_Shadow >> 25/08/2010 2:49pm
I've been in a volatile relationship for almost a year and a half. We've both made mistakes, and things have always been fragile. Respect, trust and kindness have been hugely lacking, and despite numerous attempts, and steps forward, things always find a way to regress to a dark place.

At the lowest point in our relationship, I found out that I was pregnant. The pregnancy was lonely and difficult, but despite it all we slowly started to piece things back together. Things improved, and became great. I felt proud that we'd made it through.

We had our beautiful daughter just last month, and we were on cloud nine! But last night we had another bad argument, and I can't take it any more. He apologised, we kissed and made up, but today I just feel empty. I'm sitting at home, with the baby, and have no motivation to do anything.

I'm really sad. I don't feel valued, special...I just feel broken. We really do love each other, but I don't feel nor have I ever felt secure and safe with him because although most of the time he's great, it's those moments when he gets hot-headed and says something cruel that stick in my mind. And I can't shake it.

Replies:

Jay_JWLH >> 25/08/2010 5:22pm
Dependability sounds like the issue here. You work things out and feel better afterwards, but in the back of your mind you must feel as though things can go wrong at any time for any reasons, and you could lose everything important to you that is keeping your life on track right now. It is great that you both love each other, and it is even better that you both do what it takes to work things out when things go wrong. But you both need to find out better ways to handle things when they go wrong. Whether it be tone down the verbal abuse that either of you say in the heat of the moment, or the way that you work things out as you talk, it sounds as if some of it needs to be worked on. Going to see a relationship counsellor would definitely help, if that idea hasn't already popped up in your mind. And do your best to remember during an argument that even though he may say some hurtful things to you, you should never take a single word he says to heart. It is like what I try to do. Some people say something strong towards me, but if they aren't prepared to say the same thing the following day then they don't really mean it. It is just a matter of remembering the difference between saying something out of emotion, versus really meaning it. Even so, it doesn't mean you always have to put up with it.

For your added benefit, talk to your partner about those things that he said that really have stuck with you. He might be able to tell you the reason why he said those things, and why he never really meant it. Plus it will give him a reminder how those words really do hurt you when he says them, so hopefully next time he will be more cautious about what he says. I just hope your partner is a good listener. :)
Downhill
1 Reply Last post by Jay_JWLH 14 days ago
Mandy93 >> 24/08/2010 12:05pm
I have been bought up in a loving family-my friends look at me and think my life is perfect: nice family, bf, friends with all the "right" people, nice house etc. My friends tell me that i am always bubbly, really funny and love being around me. But the truth is, I cry myself to sleep nearly every night. Its like a real of all my hates play over and over again in my head. I dread going to school because I feel that im the weakest in all my classes. I pass some things, but only just. The past two days I have pretended to be sick so i dont have to face school. ive sorta told my bf about it but i cant help but feel guilty that he has my "problems" burdened on him. I forever feel useless, hopeless and that im going to get nowhere in life.
I hate school because it is the last chance i get at trying to make something of my life. If i make mistakes at school its sets me up to fail at life. I hate failing and I do it all the time-even when I try. So nothing seems worth it. I think about dropping out all the time and just working even though i want to work in radio and I have to go through university in order to get there
I HATE MYSELF. Mainly because i am not smart. all my friends get excellence and think that merit is really really bad. I would love to get merit. And i wish i could look down on that grade as well. I hate myself because i am bad at school. I hate myself because i am tall. I hate myself because i have no car-it was given to me by my grandad and then the head gasket blew and i feel so much guil. I hate my body. I hate my body because i have big hips. I hate my teeth they don’t match up. I hate my lips as well. I hate not being and sadness. I hate not knowing things. I hate getting NA and A. I hate excersing heaps and i hate that i am going to be the worst in my class for pe. I hate being the worst person in every class at school. I hate having big feet. I hate my neck and cheeks and how they are always red. I think i have depression but im to scared to talk to mum about because she will tell me to stop being stupid and deny it and then i will feel bad if i tell her because then-i am a disappointment. I always feel hopeless, like a failure, that i cant do anything right, that im usless. I feel sorry for my bf that he has to put up with me, he must be embaressed that im not as smart as him, his friends and his friends girlfriends. His parents always ask me how im doing at school and i lie and say its going great and that im going good at school because im embarrassed of myself. ,I hate that i have brown hair. I’m to scared and embaressd to tell anyone.

Im not sure where all this sadness started coming from but its been happening for about 2 or 3 weeks now. I dont drink anymore (I use to at parties but I just dont like to anymore to Ive stopped). None of my friends would have a clue about my sadness accept maybe my bf. Im down almost everyday and sometimes I just hit a low and its like I shutdown, and cry myself to sleep. It is really out of character.
Am I depressed? Help.

Replies:

Jay_JWLH >> 24/08/2010 11:23pm
Hey and welcome.

If you have somebody close like a boyfriend in which you can trust, and can talk to, then I say go for it. I wouldn't go as far as suggesting he can be the answer to all your problems, in fact he might not help at all. But in the end, as long as he listens to you, you will feel more understood instead of keeping all your faults all bottled up inside. Just taking that risk and talking to somebody will make you feel heaps better.

You should not immediately jump to the conclusion that failure at school, means a failure in life. Some people are pretty smart, and some not so smart, but it doesn't always dictate where things end up in life. Don't give up on your dream so quickly either. There are things you can do now, and things you can do then, to make it possible to get into university. I say still give school a try until the very end, because this is a free education you don't want to miss out on. And once you leave to do your Radio studies, it will be of an entirely new and focused topic.
If you think you are having that much dificulty trying to get good grades, then I really encourage you to speak up about it. Maybe it seems like an embarassment to you to have to admit that you aren't doing so well, but by telling the truth and getting some more help you won't regret it. Feel pride in yourself for speaking up. If your parents are as responsible as mine were, they will hear you out and get you some help. It could only be extra homework advice, getting you an extra tutor to help you understand your work, or organising for a peer to help you out. Really awkward stuff for you, but very useful. In my case, my mum managed to find somebody to help guide me through my exam work when I was younger, and as I was older.

So much intense negativity on yourself there. You really should stop thinking all of those things. Nobody is perfect. In fact, look as great as you like, but you are always going to manage to find some way to put your appearance down. Keep focused on positive thoughts. Think about all the good things you have, even if it takes you an hour to figure out just one thing.

You are still pretty young by the sounds of it, so you should definately think of having your own car as more of a luxury. I never got around to even driving one until after I finished school, so I completely lost out on any chance of driving to school. I always had to walk back and forth from home, during breaks as well. Then I drove the family car. And after that I spent so much time looking for a car that I had saved up enough money to buy a pretty reasonable one which I drive today. In fact, looking back on your situation, at least you don't have the hassle of all these expenses (fuel, warrant, maintenance of wheels and other replaceables). It is like a huge burden off your shoulders.

Definately go see a counsellor. You don't really have to tell your parents about it if you don't want to. There should be one which you can go see provided by your school. If it is anything like how it was in my school, you just have to drop in some details and they get back to you, even calling you out of class if they have to. Things may seem really out of control for you right now, but you can work through this. And you have to have faith in yourself too.

Wow, this is a lot to read lol. But hey... feel free to reply if you want to. I don't mind talking.
Not sure?
Last post by Skotyboy 15 days ago
Skotyboy >> 24/08/2010 6:24pm
Hey,

I have over the past few weeks started having really down moments (usually a day or two at most) and feel like im alone and none of my friends would miss me... my drinking habits are getting out of control and have started to lash at at friends periodically.

There have only been two times so far i have been really down, but have had weird thoughts for awhile like going away where no1 knows me. The down times seem to be getting a bit worse each time. I can go for a few weeks and not think about it or how im feeling so im not sure whether i should go to the doctor or not?

Any help would be great.
Thanks.
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